Monday, May 3, 2010

Vacations make you Cheat on them there Diets...

So, I dont know if you can call my trip to california with 30 of my high school band kids a "vacation" - but it was definitely a trip and I definitely did not follow my diet.
its really tough to travel and keep things going to the same way.  I ate pasta, bread, peanut butter and jelly, granola bars, and I drank a few sodas. Ultimately, I felt pretty shitty. I lacked energy, got pretty bloated, and was pretty exhausted the whole time.

So, normally, once I cheat I usually have a really hard time going back to my diet. However, its Monday and I am right back to my diet. Feeling the way I did on my trip really inspired me to get back to the way I have been eating for the past 8 weeks. One day back on it - and I am feeling so much better today!

Not that big of a post tonight, but I will write more in about a week or so. My goal over the next week is to drink 2 gallons of water each day!

1 comment:

  1. Hey that shows major commitment!! Way to go SISTER!!